I'm Teresa Owens.  I retired from the Army as a Master Sergeant in 2005 having served 20 years.  I went back to work for the Army as a Civilian until 2012.  I started working on my Master's degree and graduate from Wayland Baptist University in 2015 with a Master of Education degree in Sports Administration & Management.   During this time, I also received my Personal Trainer Certification from Athletics and Fitness Association of America (AFAA) in 2013 and started my business.  I am also a certified Jillian Michaels BODYSHRED™ instructor, a MASHUP® instructor and received my Yoga certification and Yoga Training through YOGAFIT.  I like to stay active by hiking, biking  and running.